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Top 10 Essential Oils To Use For Optimism And Happiness
Alternative treatments for some ailments now use therapeutic prescriptions, and one of such is aromatherapy. Aromatherapy with essential oils is made by using many different medicinal plants, flowers, herbs, roots, and trees that are grown all over...
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These Foods Will Boost Your Psychological Well-Being
Diet and mental health Most people know that fruits and vegetables are the basics of good health, but what is much less known is that the benefits are not limited to physical well-being only. New research, conducted...
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What’s The Verdict On Red Meat?
Many people have the impression that vegetarian diets are healthier. The consumption of red meat in particular has been vilified by some as being harmful to human health. But is this really the case? While no one...
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Entertaining Facts About 5 Very Common Products You Didn’t Know
There are many things we come across every day and we believe we know everything about them, but this is not always true. In fact, we do not know all about certain things which have been a...
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Some Simple Ways How To Gain Weight Naturally On A Vegetarian Diet Plan
Some vegetarians believe that you can only put on weight if you eat meat, fish, chicken, and other non-vegetarian foods. Unfortunately, this is an incorrect assumption. There are simple, but effective vegetarian diet plans to gain weight...
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What You Need To Know About Macronutrients In Your Food Infographic
Macronutrients in your food are responsible for giving the energy to your body. All of them can be divided into four three basic categories, including carbohydrates, proteins, fats, and alcohol. The first three are necessary for the...
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7 Myths And Unexpected Facts About Protein
Over the years people have evolved some of their own perceptions regarding foods into funny myths. These can easily confuse the mind if the truth about them is not diligently searched out. Today, we are going to...
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4 Time-Proven Methods To Exfoliate Your Hands Naturally During The Winter
We often take for granted how much we use our hands and neglect their proper care. During winter when the temperatures drop, and the air loses its moisture, our hands can easily dry out and crack. So...
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Aloe Vera: Recipes That Are More Than Skin Deep!
When most people hear the word “recipe,” health and beauty benefits are not the first things that come to mind. It may surprise you to know that with the help of the Aloe Vera plant, your skin...
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13 Fact-Sounding Food Myths You May Still Believe In!
Food myths cuts across nations and sets of people, and what may be a food myth in a particular society may not be termed as something serious to reckon with in another society (Never try any of...