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Live Longer with These Top Immortality Herbs and Spices

Everyone is looking for the “fountain of youth,” a means of looking younger, being healthier, and living longer. Perhaps we need to look no further than our own gardens! There are plenty of herbs and spices that...
Fight Chronic Fatigue with Adrenal Nutrition

Everyone is very aware of adrenaline. If you’ve ever had a close call in a car or any other near disaster, that rush of adrenaline that kicks in tells us to fight or take flight. Adrenaline comes...
How to Get a Super Strong Immune System Naturally

In today’s world, it seems as if we do everything possible to avoid disease, except improve our immune system. We dump ice water on ourselves, walk, run, and eat for charities, but the most powerful weapon for...
How to Protect Yourself from Deadly Viruses such as SARS, Ebola, and Swine Flu

With all the recent virus scares that have been going around over the past 10 or 15 years such as Swine flu (H1N1), Avian Flu, SARS, and now Ebola, many people are wondering what they can do...
Top 10 Herbs to Boost Your Brain and Memory Power

How many of you worry about losing your memory or other cognitive problems as you grow older? You are certainly not alone! Many people think that these kinds of problems are an inevitable part of the aging...
Top 10 All Natural Anti-Viral Compounds

It’s almost that time of year; no, not Christmas, flu season. Soon after the kids go back to school, health authorities start pushing flu vaccinations like they are giving away Halloween candy. If your immune system is...
Top 10 Foods that Could Literally Save Your life

There is no one on this earth, not your mother, not your doctor, not even your friends, who would tell you that you can eat less green leafy veggies and it’s OK. Leafy greens such as collards,...
Everything You Never Knew about Ashwagandah

Ashwagandha is an herb native to India that has significant benefits to health, including the ability to lower the amounts of cortisol, a stress hormone, in the body. This herb is one of the most highly regarded...
Want Better Health? Turn Down that AC at Night

Have you heard the term “brown fat” before? No, not like your brother’s last BBQ, but in regards to your health. Recent research has shown that brown fat is a good thing and that sleeping in a...
Could the World Run Out of Fresh Water by 2040?

Two new reports, based on three years of research, finds that in the next 25 years, fresh water may be in short supply. In fact this frightening study suggests that the population of the entire world might...

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