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Top 5 Natural Cures for Arthritis

Almost everyone knows someone who suffers from the pain of arthritis. Arthritis is an inflammation of the joints where the cartilage has worn away and bone rubs on bone. There are several different forms of arthritis but...
10 Easy Ways to Perfect Posture

Want to avoid the signs of aging without Botox, facelifts, laser surgery, or any of those other type of invasive and unnatural means? Maintaining your posture will do more to help you keep that young look about...
Can’t Lose Weight? Top 10 Surprising Reasons Why

Ok, so here you are doing everything right, working out, eating healthy, and that darn scale still makes you cry when you look at that number. Then the holidays come around and trying to lose weight is...
Monsanto and Facebook, is there a Secret Connection?

Facebook has been accused many times being a front for free speech as it has censored, what it considers, controversial subject matter. I, myself, have been on that end, with my account suspended for sharing a picture...
Top 10 Signs You Are Eating Healthy

When we are talking about a healthy diet we aren’t talking about dieting, although if you are eating right, you most likely did lose some weight. A terrific eating plan will include plenty of fresh fruits and...
15 Tips to Naturally Balance Your Hormones

Are you having issues with your hormones? If you are a female over the age of 45 you most likely have had some problems, even if you have kept your weight normal, exercised, and tried to follow...
What You Don’t Know About The Flu Vaccine Can Hurt You

There is a huge amount of controversy surrounding the flu vaccine as of late. It used to be a simple matter of going to the doctor, getting the shot, pay your bill, and walk away. Recently, however,...
12 Super Foods that Combat Inflammation

Like it or not, your mother was right, you are what you eat. This is especially true when we are talking about inflammation. Many people suffer from chronic inflammation due to lifestyle and poor food choices. Those...
Top 12 Chemicals in Your Home that are Screwing with Your Hormones

If you don’t know already, your body’s hormones control just about everything you feel, think, and how your body operates. What if someone were to tell you that there were things, chemicals, in your environment that were...
7 Dangerous Fitness Myths Debunked Here

It’s an easy thing to do. You hear advice about an exercise from your high school gym teacher and you pass it on to others. Your personal trainer tells you something during your gym routine that you...

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