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10 Foods a Naturopathic Doctor Believes in and Buys

So you want to eat healthy, but you don’t have a lot of time to invest in cooking. Don’t worry, these ten foods are tasty as well as versatile, which can make for easy and quick meals....
Lower Back Pain By Sport Infographic

It is not surprising that sport is a good solution to many problems. Pain in your back is not an exception and sport is always ready to help you to get rid of such a problem. Of...
Top 10 Foods You Can Eat for a Perfect Tan

The summer sun is just too nice to avoid. Even though we are aware that the sun can damage our skin, we still do everything we can to get a beautiful tan. We wear sunscreen and stay...
10 Deadly Toxic Products You Can Live Without

Consumerism, it’s what moves America, right? It must be, as advertisers spend an enormous amount of money convincing us to buy more and more stuff. Our houses are so filled with stuff; we need to rent storage...
12 Tips to Pump Up Your Metabolism

Do you feel like you inherited your dad’s lazy metabolism? Does it seem like you just smell potato chips and you gain weight? Did you know you can kick your metabolism into high gear? You can! For...
14 Super Sources of Clean Protein

Protein, it’s everywhere, right? Sure it is, but when you consider that most protein has been contaminated by antibiotics, pesticides, and heavy metals, it really makes you stop and wonder; what kind of protein am I giving...
Top 5 Reasons Why Your Digestive System is Out of Whack

Ask most people how their digestive system works and they will most likely tell you that it’s like a plumbing system. Things (food) go in, gets crushed up, melted, then works its way out through a long...
10 Reasons to Laugh More Often

All through history one thing has remained constant, laughter. It’s been said that children laugh more than 300 times a day but adults only laugh a mere 15 times per day. With so much negativity surrounding us...
8 Super Healthy Snacks to Stash in Your Desk at Work

It’s 3PM on a workday and you know what’s coming. A major snack attack is about to hit you and what do you have to fight it off? You start rummaging through your desk and what do...
Top 5 Signs You Might Have a Food Allergy or Sensitivity

Many people affected with Lyme disease often see several doctors, searching for an explanation of their symptoms; joint aches, muscle pains, headaches, memory problem, even sleep disorders. They are frequently misdiagnosed. Many symptoms of Lyme disease are...

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