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Make Sense of Your Cholesterol Levels Infographic

When we hear about Cholesterol we immediately assume the worst, however there is such as thing as healthy cholesterol. In fact, cholesterol plays a vital role in a number of important body systems and functions. Unfortunately doctor’s...
The Hard Truth About Soft Drinks Infographic

There is nothing more refreshing than drinking an ice cold soda on a hot sunny day. Refreshing it may be, it still brings a lot of health hazards. Soft drinks or carbonated beverages are usually made of...
7 Main Superfoods Infographic

You are what you eat, that’s why you have to choose your foods wisely. Everything that you ingest affects your health and bodily functions, which is why it is very important to load up on healthy foods...
Juicing Guide Infographic

Natural juices are always better than synthetic ones. With natural juices, you can be sure that the ingredients are all natural and that there are no harmful ingredients added to the beverage that you are drinking. The...
15 Benefits of Using Avocados for Health and Beauty Infographic

The infographic below illustrates why the infamous Dr. Mercola has listed the avocado as one of the top health foods to include in our regular diets. The benefits to the body are numerous as outlined below. Avocados...
Exercises for Lower Back Pain Infographic

Working 8 hours a day takes a toll on your back. Prolonged sitting or standing, overworking, lifting heavy objects, doing repetitive tasks and operating machine tools may cause a tension build up in your lower back that...
Preventable Deaths infographic

Death is inevitable it could get you anytime and anywhere. We’re not making you paranoid or anything, it’s just the truth! Death may be inevitable but there are deaths that you could avoid by being smart with...
Natural Ways to Get Rid of Cellulite: 3 Major Causes and Topical Solutions to Keep under Control

Cellulite is nearly inevitable for women. According to Wikipedia 8-9 out of 10 women at different stages of their lives suffer from cellulite. Shops and drugstores offer a number of anti-cellulite creams and gels just over the counter, but...
Natural Ways to Increase Zinc: 7 Super Foods and Helpful Tips

Zink is the micro element which participates actively in the process of protein formation. It is involved into the functioning of the immune system, as well as storing and releasing of insulin. If you learn about natural...
9 Remedies to Naturally Thicken your Hair

Healthy hair growth requires certain substances to take part in your metabolic function such as vitamins C, E, B-6, B-8 and H, folate, zinc, magnesium and sulfur. Together with simple measures that prevent hair from thinning and...

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