Search results for "ka"

Top 6 Ways to Reduce Muscle and Joint Pain

Some days it seems as though everyone is complaining about some type of joint pain or muscle ache. We may make jokes about getting on in years, or that the wife is working us too hard in...
10 Super Healthy Snacks You Should Always Have on Hand

There is a lot of debate going around about whether we should eat several small meals, or stick to three meals a day and have a couple snacks. It seems like whatever works for you is what...
The 5 Incredible Health Benefits of Chocolate

Just when you thought eating healthy meant kale chips and endless plates of Brussels sprouts, there is finally good news! Chocolate actually has health benefits! Of course we don’t mean scarfing down a half pound of Hershey’s...
The 5 Incredible Health Benefits of Chocolate

Just when you thought eating healthy meant kale chips and endless plates of Brussels sprouts, there is finally good news! Chocolate actually has health benefits! Of course we don’t mean scarfing down a half pound of Hershey’s...
Top 10 Things that Bring On Chronic Stress

Stress is a completely normal physical response to incidences in your life that, for whatever the reason makes you feel threatened or afraid. When your brain feels that the situation you are in is dangerous, whether it’s...
5 Fantastic Non-Toxic Cleaners that Should be in Your Home

You may have used some of the cleaning products that are underneath your sink all your life. Perhaps even your mother used them, and that’s why you use them today. However, there’s a good chance you grandmother...
10 Foods that Naturally Give You Whiter Teeth

You’ve probably heard all your life that skipping sugary foods and drinks, along with regular brushing and dental visits, can give you a beautiful smile, but did you know that eating certain foods can give you naturally whiter...
10 Super Cheap but Super Healthy Foods

Everybody knows someone who always says they want to eat healthy but they claim it’s too expensive. That’s not an excuse, that’s reality. Nutritious foods actually are more expensive than junk foods but that doesn’t mean you...
7 Amazing Foods that Do Wonderful Things for Your Digestion

Helping Americans with their digestive problems is big business. Every year Americans spend millions of dollars on antacids, laxatives, fiber additives, as well as enzymes to improve our digestive systems. Eating a good, healthy, well balanced diet...
Eat the Top 10 Healthiest Vegetables Ever

In order to have a healthy body, everyone knows you must eat your veggies. Your daily quota is five to nine servings, and sometimes it’s hard to fit that into a single day’s food. It’s important that...

‹18283 84 85...86 ›