Search results for "long"

Habits That Kill Infographic

Some habits are hard to die, but there are habits that could make you die. Did you know that the things that you constantly do every day could kill you? Maybe not instantly, but it shortens your...
How Alcohol Affects The Body Infographic

A perfect way to unwind after a long and stressful day is by hanging out with friends and drinking some beer. But there are times when you’ve had too much and you barely control your actions. When you drink...
Sleep Apnea Infographic

A person experiences sleep apnea when there are long pauses of breathing or periods of shallow breathing while sleeping. Smokers and obese persons are more prone to having sleep apnea. If you are experiencing sleep apnea, it...
Exercises for Lower Back Pain Infographic

Working 8 hours a day takes a toll on your back. Prolonged sitting or standing, overworking, lifting heavy objects, doing repetitive tasks and operating machine tools may cause a tension build up in your lower back that...
Preventable Deaths infographic

Death is inevitable it could get you anytime and anywhere. We’re not making you paranoid or anything, it’s just the truth! Death may be inevitable but there are deaths that you could avoid by being smart with...
Natural Ways to Increase Zinc: 7 Super Foods and Helpful Tips

Zink is the micro element which participates actively in the process of protein formation. It is involved into the functioning of the immune system, as well as storing and releasing of insulin. If you learn about natural...
Natural Ways to Unclog Your Nose: 5 Releasing Techniques to Let you Breathe in Deeply

Stuffy nose can be life-threatening to new-born babies and merely uncomfortable and annoying to adults. It may signal about the cold or flu infection flowing in your body but it will hardly trouble for longer than a...
How to Naturally Even Skin Tone: 6 Most Effective Natural Remedies

Depending on heredity, environment and lifestyle even bright skin tone is something presenting, fading or something to be achieved. Modern cosmetic industry offers loads of creams for this purpose, though most of them are really expensive. Women...
For Men: 7 Numbers to Remember for a Healthier Life Infographic

Men are more prone to high blood sugar and high blood pressure. Studies show that women tend to live longer than men. Seems unfair right? Well, one thing that you guys could do to live longer and...
Safety Points to Remember When Riding a Bicycle Infographic

Riding a bicycle is healthy and fun. Nothing beats the feeling of cycling in the morning or late afternoon to enjoy life. When you ride a bicycle, you are performing cardiac exercises which strengthen your heart and...

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