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  • What Is Kohlrabi And How Can It Improve Our Heath?

    You may have seen one at the grocery store and maybe you have even known its name. But what exactly is kohlrabi and what can it do to make you feel better? Not only does kohlrabi hail...

  • What Drinking Ginger Tea Can Do For You

    We may live in a time where the cost of prescriptions can jump sky high in a day, but we also live in a time where the many of the foods, herbs, and spices can often be...

  • Natural And Simple Ways To End Addictions

    There are so many things that we are addicted to that are really not good for us. The foods that we eat, the beverages we drink, and the negativity that we toss around whenever we can –...

  • Effective Home Remedies For Vertigo

    Many people have heard the word “vertigo,” but a large number are only familiar with it from the Alfred Hitchcock film of the same name. The truth is that vertigo is a serious condition that can have...

  • How Much Screen Time Is Okay For Teens?

    So many things have changed since technology has taken over our lives. No matter where you walk, shop, or eat, people are generally holding a cell phone or they have a tablet or laptop computer positioned so...

  • 10 Natural Ways To Quit Smoking

    Everyone knows that smoking is not good for you. Children are taught it at school, teens may still light up knowing that smoking may look cool, but these days it’s not. Just about everywhere on television are...

  • The Influence Of Climate Change On Global Food Supply

    Most of us expect that certain things will always be available when we go to the grocery store. Bread will be in one aisle, rice in another, and dairy products in their proper refrigerated places. Thanks to...

  • How To Protect Children From Toxins That Can Cause Brain Damage

    When you bring a new life into the world, your main job is to keep this little person safe and teach him or her how to have the best life possible. Keeping them safe is a monumental...

  • When A Gluten-Free Diet Can Become Dangerous Video

    How A Gluten-Free Diet Can Become Dangerous Video

    Gluten is a protein found in grains, including rye, wheat, barley and spelt. It got its name because, when mixed with water, this kind of protein acquires a sticky consistency which is very similar to glue. An adverse...

  • Shilajit: What It Is And Why It’s Beneficial For Your Health Infographic

    Shilajit: What It Is And Why It’s Beneficial For Your Health Infographic

    Shilajit can probably be considered one of the most unique organic substances in existence. Formed by the compression of rock layers over centuries, it can be found in the mountains around the world, including the Himalayan Mountains, the...