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5 Tips For Boosting Your Productivity

Everyone is busy these days. Sometimes it all seems like too much. In order to solve this problem, most people will attempt to organize what they need to do by making a to-do list. Unfortunately for many...
Choosing Between Eastern And Western Medicine Infographic

The East and the West have completely different approaches to healing. And while the Western world is investing in science and technology in its pursuit to come up with the most powerful and effective ways to cure diseases,...
Everything You Need To Know About Cauliflower Video

Cauliflower is a vegetable belonging to the cruciferous family, and it’s a relative of broccoli. Despite its lack of overwhelming popularity, cauliflower has numerous benefits and can be easily called one of the healthiest foods in the world....
8 Secrets For A Happier, Healthier Life

While cynics may scoff at the idea, the fact is that your mental and emotional state can affect your health in significant ways. Chronic stress and unhappiness can strain your immune system, and take a toll on...
How Your Diet Impacts Kidney Health

Your kidneys are incredibly important to your overall health and well-being. They are adrenal glands, and they work to process and filter toxins from your system. We’ve all heard that staying hydrated and drinking a lot of...
10 Magic Foods That Will Clean Out Your Arteries

Clogged arteries can lead to all kinds of health issues, and are sadly becoming more common as the obesity rate continues to climb. In this article, we’ve composed a list of 10 superfoods that will help lower...
The Danger Of Uric Acid, And How To Protect Yourself

Imagine waking up one morning, and discovering your foot is red and swollen. You can’t put any weight on it, it’s throbbing with soreness and trying to put on socks sends shockwaves of pain through your whole...
How To Check Your Vitamin D Level Video

It’s very important to have enough vitamin D. Scientists say that vitamin D influences about 3,000 genes. Also, it’s been found that vitamin D receptors exist in our bodies. These receptors help vitamin D affect our DNA....
How Knitting Can Improve Your Health!

Many people would be surprised to learn that manual tasks like knitting can actually improve one’s health. But new evidence has shown that knitting may be the perfect remedy for certain physical and emotional maladies. 1....
Is Stress Dangerous For Your Digestion And Weight? Video

Statistics say that most cases of overeating take place when people are under stress and anxiety. No wonder that weight is a hot topic for people who feel worried constantly. When things put a strain on you or...

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