Search results for "ol"

Sleeping Positions That Are Good For You Infographic

An average person spends almost 33% of his lifetime sleeping. This is how our body taks a break from our day to day activities and while sleeping, our bodies regenerate cells, making us feel refreshed the next day....
Not So Sexy Facts About High Heels Infographic

Every woman loves shoes; those who say they don’t are probably lying. Wearing high heels gives a woman a sense of confidence, a feeling of being sexy and beautiful, but this temporary beauty has its price. After...
Your Ultimate Guide to Lucid Dreaming Infographic

We spend almost one third of our lives sleeping, it is a way of our body to take a break from our stressful lives. But wouldn’t it be awesome if we could control our dreams? We could...
The 6 Benefits of Peak Fitness and the 20 Minute Routine to Achieve it Infographic

Many of us find it difficult with our busy schedules to find the time to exercise every day. One of the best ways to maximize fewer workouts is to use high-intensity interval training, which uses short bursts...
Congenital Heart Defects Infographic

A congenital heart defect is a condition where a child is born with a physically abnormal heart. The reason for this event is that the baby’s heart is underdeveloped when he is born and has not yet...
15 Benefits of Using Avocados for Health and Beauty Infographic

The infographic below illustrates why the infamous Dr. Mercola has listed the avocado as one of the top health foods to include in our regular diets. The benefits to the body are numerous as outlined below. Avocados...
Coffee vs. Tea Infographics

There is nothing better than drinking something hot in the morning, right before going to work or to school. You can drink either coffee or tea, but which one is better and which one is healthier? Coffee...
Intermittent Fasting: Do It Right Infographic

When trying to lose weight many people assume that if they starve themselves surely they will lose pounds and inches. And while it may sound like a smart move it actually has the reverse effect on our...
Intermittent Fasting: Do It Right Infographic

When trying to lose weight many people assume that if they starve themselves surely they will lose pounds and inches. And while it may sound like a smart move it actually has the reverse effect on our...
Why You Should Sleep Infographics

The most common condition that everyone suffers from, is sleep deprivation or lack of sleep. A day of sleep deprivation only causes reversible damages such as exhaustion and impaired judgment, but a week of not sleeping can...

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