Your Ultimate Guide to Lucid Dreaming Infographic

We spend almost one third of our lives sleeping, it is a way of our body to take a break from our stressful lives. But wouldn’t it be awesome if we could control our dreams? We could have any superpowers we want and eat any food that we like.

Lucid dreaming is possible through habitual practice and eating the right kinds of foods that triggers the brain to remember dreams. Scroll down to know more about lucid dreaming and how you could control your dreams.

(Click on image to enlarge)