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Top 12 Sleep Tips for a Long and Healthy Life

Too often, too many of us take a good night’s sleep for granted. When all is said and done, sleep deprivation cheats your body out of numerous health benefits. Do you feel crabby most of the time?...
12 Ways to Use Every Day Baking Soda as Medicine

If you thought baking soda was only to top indigestion, as a raising agent in baked goods, or as a household cleaner, you have a so much to learn! Baking soda is a terrific home remedy that...
How to Feel Like a Super Human Every Single Day

Have you been feeling like you are out of whack lately? That somehow, things in your life have gotten so out of hand that they are no longer in your control and you are out of imbalance?...
How You are Killing Yourself and You Don’t Even Know It!

Did you know that a minimum of 60 percent of all diseases can be traced back to chronic stress? Chronic stress negatively affects every single part of your body, slowly killing you, and you don’t even realize...
5 of the Best Ways to Get Rid of an Ingrown Toenail

If you have ever had an ingrown toenail, you know how painful something so small can be. Although this is a very common problem, medically called onychocryptosis, this little problem can spiral into an infection so large...
12 Miraculous Foods for Natural Colon Cleansing

Doesn’t it seem as if almost everyone has some type of gastrointestinal problem? Even if not on a regular basis, you probably know people who have had problems with their digestive system at one time or another,...
Can Simply Soaking in This One Thing Help You Lose Weight?

You might be reading this and thinking “Yeah, people need to soak their heads if they think that they can soak away those extra pounds!” You would be partially right. It takes a lot more than just...
10 of the World’s Most Underrated Medicinal Herbs

There are thousands, perhaps even millions, of medicinal herbs on this planet that can help, or even cure you of almost any health problem you can think of. Do yourself, and your health, a favor and look...
110 Uses for Natural Products that Help You Avoid Toxins & Save $

Almost every home in America already contains enough products for just about every condition or problem known to man. We go to the store to get syrups for coughs, pills for headaches, sprays for bugs, cleaners for...
5 Ayurvedic Herbs that Prevent or Destroy Cancer

With cancer rates that are increasing in number every year, you want to find safe, natural, yet effective means of both preventing cancer as well as killing cancer cells that develop. Although a proper plant-based diet is...

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