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Search results for "video"

  • What Is Anusara Yoga? Video

    Anusara Yoga is a modern school of Hatha Yoga. John Friend, a founder of Anusara Yoga, has practiced yoga since he was only 13 years old. He became a financial analyst, but at the age of 27...

  • A Remedy For All Diseases Video

    In 2011 the documentary film “Forks Over Knives” was released. The main idea behind the film was that it’s possible to be cured from any illness (even cancer, diabetes, and heart diseases). The only thing that should be done, according...

  • Chakra Meditation Lesson Video

    Each body is believed to have 7 energy points that are known as Chakras. There have been a lot of theories about the number and the locations of the Chakras. But most of meditation masters agree on 7:...

  • There Is No Free Lunch Video

    In the United States of America people spend less than 10% of their income on food. Author Michael Pollan is convinced that healthy, good quality food can’t always be cheap. In comparison to other countries, it is known that people...

  • Organic Food Explained in this Video

    A little girl decided to do an experiment with organic and non-organic foods. Organic farming is a method of agriculture that limits the use of different additives and chemicals that are utilized for better growth. Organic food is believed to...

  • Learn Mirror Meditation in this Video

    When you are facing an unpleasant or negative situation in your life, it can be very draining. To get rid of bad thoughts and protect yourself from future energy drains, a technique called mirror meditation may help you. According...

  • Fantastic Acroyoga by Equinox Video

    Acroyoga is a challenging physical practice that combines elements of both yoga and acrobatics. Traditionally, there are 3 participants during the performance of acroyoga: base, flyer, and spotter. A person in the base position is situated mostly on...

  • What People Think Doing Savasana Video

    Savasana, also known as Corpse Pose, is considered to be one of the most important postures in yoga practice. To perform the pose, a person should lie on his back, spreading the arms and legs at 45 degree angles....

  • 91 Year-Old Yoga Teacher Video

    Yoga teacher Bernice Bates has been practicing yoga since 1960. Now she is 91, but her flexibility and strength rival the body of any twenty-year-old. Bernice says that she starts every morning with yoga, and even practices a few...

  • Why You Shouldn’t Eat Food You See on TV Video

    Rule #11 of Michael Pollan’s book “Food Rules: An Eater’s Manual” explains why you’d better avoid eating foods you see on TV, especially the ones that are heavily advertised. In 2009 author Michael Pollan published his book “Food Rules”...