Take Control Of Your Health With Smoothies

Photo credit: bigstock.com

Photo credit: bigstock.com

Smoothie Recipes

We’ve compiled a list of the best smoothie recipes here for any fitness goal. Remember, there are an infinite number of combinations for smoothies. Feel free to switch up ingredients and ratios to find the right flavors for you!

Each recipe provides 1 serving. You’ll be adding them to a blender and pureeing them for 90 seconds to 2 minutes.

For Detoxing:

Anti-Oxidant Blueberry Smoothie

  • 1 1/2 cups Blueberries
  • 1 cup of water
  • 1/2 cup coconut water
  • 1/8 cup of rolled oats

 

Orange Carrot Detox

  • 1 orange
  • 1 carrot
  • 1/2 cup broccoli florets
  • 1 cup water

 

Spicy Green

  • 1 cup of spinach
  • 1 small piece of ginger (about the size of your little finger. Ginger is strong so adjust to taste)
  • 1 stick of celery
  • 1 teaspoon of cinnamon

 

Spirulina Protein Boost

  • 1/2 banana
  • 1/2 cup blueberries or blackberries
  • 1/4 avocado
  • 1 tsp spirulina
  • 1/2 cup almond milk
  • 1 scoop of protein powder (plain, banana or vanilla flavor)

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