The Hot Benefits of Cayenne Pepper Infographic

Cayenne peppers are always good for a spicy meal; they give flavor to our otherwise boring foods. But, did you know that cayenne peppers are also very beneficial to our health?

They are from a family of chili peppers and are available worldwide, almost all the time, which makes it really easy to obtain them. Cayenne peppers are loaded with vitamins A, E, C, K and manganese. Now that’s one healthy pepper!

Scroll down  to know more about your all time cayenne pepper and the benefits that it could give you.

(Click on image to enlarge)