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The Top 5 All Natural Sugar Substitutes for Better Health!
Photo credit: bigstock
5. Honey
This is probably the most popular of all natural sugar substitutes and it has been used for centuries.
Many people are aware that it has antibacterial properties but did you know it also has antioxidants?
This comes from the pollen collected by the bees. The darker the honey, the higher it’s antioxidant properties are. If possible, use raw or unprocessed honey for higher nutritional content.
You can use honey in place of refined sugar in almost everything you eat.
Read also about benefits of honey.
Sources:
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