- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
Three Great Ways To Get Your Green On And Feel Good!
Photo credit: bigstock.com
2. The Green Goblin Smoothie
- 1 handful of organic kale
- 1 handful of organic baby spinach
- 1 small organic orange, peeled and sectioned (remove seeds)
- 1/2 cup of organic frozen strawberry slices
- 1 cup of unsweetened almond milk (adjust liquid for desired thickness)
- A few small ice cubes
Instructions:
Place liquid, ice, and leafy veggies into a high-speed blender. Blend on medium for a few seconds, then on high until blended. Add orange sections and strawberry slices. Blend again on medium for a few seconds and then high. After blending, stop blender to stir and then taste. Make any necessary adjustments for sweetness or to achieve desired thickness. Continue blending until thick and creamy.
3. Smooth Sailing Green Smoothie
- 1 cup of coconut water
- 1 cup of organic chopped mango
- 2 cups of organic banana slices, frozen
- 2 cups of organic baby spinach
- 1 cup of organic kale
- 1 handful of ice
Instructions:
Place the coconut water, ice, kale and spinach into high-speed blender. Blend until all lumps disappear and stop blender. Add banana slices and blend. Stop blender and add mango slices. Stop blender, stir and taste, make adjustments for consistency. Enjoy!
READ ALSO: Four Green Smoothie Recipes For Super Heavy Metal Detox Power
Green smoothies are some of the best “fast food” you can imagine. Put one in a travel mug and drink it in the car on the way to work. You are going to feel energized and ready to face whatever the day has in store for you. To your health!
References:
