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Top 20 Dangerous Foods You Absolutely Must Avoid
11. Sprouts
This is one of those items you look at and say, “What? How can sprouts possibly be unhealthy?”
The issue with sprouts is that they have been part of so many recalls due to health issues, it’s hard to keep track of them all. Seriously, just in the past 20 years, there have been more than 40 recalls due to contamination and it doesn’t matter which kind of sprout we are talking about, bean, alfalfa, or peas.
The very thing that makes sprouts grow, warm moist conditions, are also the ideal conditions for making bacteria like salmonella, E.coli, and listeria grow. Also, when you buy sprouts from a store, you have no idea how old they really are and sprouts can grow dangerous bacteria in a matter of days if not handled properly.
Don’t take the risk; eat cabbage or carrots instead, or, grow your own sprouts at home so you know what is in them and who has handled them.
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