Top 10 Essential Oils To Use For Optimism And Happiness

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7. Rose Essential Oil

The main constituent in this amazing oil is ‘‘geraniol.’’ It is a proven antidepressant which is great for promoting feelings of happiness, stimulating libido, and encouraging hopeful thoughts. You can use it by direct inhalation or topical application on the temples or back of the neck to bring calmness.

 

8. Geranium Essential Oil

This is also one of the essential oils for happiness that increases positive emotions, and controls mood swings as well. It also induces sleep and calms the mind and the body. It checks anxiety and helps in balancing hormones as well. It can be used in a diffuser.

 

9. Orange Essential Oil

This oil helps in energizing, as well as acting as a potent anti-depressant. It is gotten as an extract from the orange peel. It can be used in a diffuser or inhaled directly.

 

READ ALSO: Discover Best Essential Oil Blends For Fighting Insomnia Infographic

 

10. Jasmine Essential Oils

It is gotten as an extract from jasmine flowers, and it has an aromatic floral scent. It can be used as an anti-anxiety drug to overcome stress and anxiety. It can be inhaled directly or applied topically by rubbing some drops on the wrists or ankles.

References:

www.ncbi.nlm.nih.gov

www.umm.edu

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