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Top 10 Health Benefits Of Bentonite Clay (#6 Is Simply Mind Blowing!)
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8. Increases Circulation
By adding bentonite clay to your bath, you can improve circulation as well as remove toxins through the skin. Bentonite clay is absolutely safe as it cannot be absorbed or used by the body. Improved circulation can help to improve many skin conditions, and many state that bathing with bentonite clay helps them feel more relaxed.
9. Fights Blackheads And Acne
Because this type of clay absorbs impurities so well, it can also help to open up clogged pores and remove blackheads. Add some water to bentonite clay to make a mask and apply to your clean face. Allow it to dry, and then rinse with warm water. Use once each week to keep your skin looking flawless!
10. Improves Digestion
Bentonite clay has been used traditionally to promote internal cleansing and to address numerous digestive problems such as bloating, gas, and constipation. Although there are no studies that support this, some people have claimed that bentonite clay has been very effective in relieving serious gastrointestinal problems such as IBS. How bentonite clay works in the digestive system is not fully understood, but many scientists believe that this natural product works by absorbing many of the impurities and toxins in the body that cause digestive problems.
Bentonite clay is a powerful and effective treatment. For internal use, mix half to one teaspoon of clay in a glass of water or juice and drink once each day. Over time you can gradually increase your dosage to two or three teaspoons — but only after speaking with your doctor.
If you are pregnant, if you are taking prescription medications, or if you are under a doctor’s care for any reason, please speak with your doctor before consuming bentonite clay. When dry, bentonite clay might be irritating to the lungs, so avoid inhaling it.
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