Top 10 Super Affordable Superfoods

Blueberries with leaves on a wooden table. Studio isolated.

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4. Blueberries

Everyone loves blueberries and no matter what time of year it is, you should enjoy some. Studies show that those healthy antioxidants that blueberries are famous for only double when they are frozen!

They are rich in manganese, vitamins C and K, which makes blueberries one of the best superfoods around. They are a perfect snack for diabetics as well because they are low on the glycemic index.

In most areas of the country, you will find that blueberries are not as expensive as raspberries or blackberries and they are available frozen all year long.

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