Top 10 Super Affordable Superfoods

Get well card, chamomile tea and fresh lemon

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3. Tea

OK, so tea is not a ‘food’, but it is super healthy for you.

Green and black teas are both loaded with antioxidants which improve the immune system and are heart healthy.

In fact, one scientific study showed that those who drank a minimum of 12 ounces of tea every day were 50 percent less likely to have a heart attack than those who drink little or no tea.

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