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Top 12 Most Effective Herbs for Hay Fever and Allergies
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10. Phelum Pretense
More commonly known as Timothy-grass, there have been extensive studies regarding this herb. Most of the studies have shown that the pollen extract from this herb can help eliminate common symptoms in those suffering from allergies and hay fever. As strange as it might seem, the pollen from this plant, when placed under the tongue, help to stop the symptoms of hay fever and/or grass pollen allergies. It also relieves seasonal allergies when injected. Some researchers believe that when this herb is given to children for a few years, it reduces their susceptibility to developing asthma.
11. Licorice
Licorice root contains antitumor, antimicrobial and anti-inflammatory compounds, as well as licoachalcone, which stop activities at a cellular level that encourage allergic reactions. Studies have also shown that licorice has the ability to lower inflammation of the skin. Licorice encourages production of cortisol levels or might enable cortisol to last longer in the body, giving it protection from inflammation, with no side effects.
SEE ALSO: Oral Allergy Syndrome 6 Ways to Avoid an Itchy Tingling Mouth
12. Sida Cordifolia
Also known as flannel weed, country mallow, or heart leafed sida, this plant, native to India, has been shown to have decongestant effects and anti-inflammatory compounds. It has been used traditionally to treat bronchitis, nasal congestion, and asthma. Care should be taken with this herb as it can raise the heart rate and blood pressure. Always consult your doctor before consuming sida cordifolia.
As with any herbal program, you should consult your doctor first. Although many herbs are known to be completely harmless, everyone reacts differently. If you are pregnant, nursing, have a medical condition, or are taking prescription drugs, always consult your doctor before consuming any herbal product.
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