Top 12 Natural Ways to Improve Your Kid’s Immune System

Photo credit: bigstock.com

Photo credit: bigstock.com

2. Breastfeed

A study done by Australian researchers found that breastfeeding has a profoundly positive influence on a baby’s immune system development. Human breast milk encourages gastrointestinal mucosal maturation and alters the gut flora that will influence the development of the body’s immune system.

Formula-fed children are more prone to middle ear infections, stomach flu, pneumonia, and other health problems, when compared to breast-fed children. Keep breastfeeding your children for a minimum of 1 year to help improve their immune system their entire lives.

PrevPage: 2 of 12Next
//