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Top 12 Natural Ways to Improve Your Kid’s Immune System
2. Breastfeed
A study done by Australian researchers found that breastfeeding has a profoundly positive influence on a baby’s immune system development. Human breast milk encourages gastrointestinal mucosal maturation and alters the gut flora that will influence the development of the body’s immune system.
Formula-fed children are more prone to middle ear infections, stomach flu, pneumonia, and other health problems, when compared to breast-fed children. Keep breastfeeding your children for a minimum of 1 year to help improve their immune system their entire lives.
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