Top 35 Alkaline Foods To Naturally Balance Your pH (A Must Remember List!)

Healthy green smoothie on table celery and broccoli juice mix

Photo credit: bigstockphoto.com

It seems as if everyone is going alkaline these days! Once you learn that cancer and other diseases thrive in an acidic environment, the need to go alkaline becomes clear.

One of the biggest questions everyone has, however — which foods are alkaline-forming in the body? Although some foods are more alkaline than others, everything on the following list is a natural, whole food that has an alkalizing effect after being eaten. Who could ask for more?

Print out this list and keep one in your purse or car so you can refer to it when you go shopping, and tape another copy inside a kitchen cabinet. This will take the guesswork out of your meal planning!

Keep reading! We have 35 of the best alkaline foods to help you stay as healthy as possible by providing an unwelcome environment for cancer!

 

1. Wheatgrass

This green has certainly become popular in the last decade, but it is still thought of by many as that “green drink for health nuts.” Once people find out that wheatgrass juice or supplements are super alkalizing, this green is sure to become mainstream. Whether you decide to take a supplement or drink it as juice, you cannot go wrong with this super alkalizing addition to your diet.

 

2. Almonds

Almonds seem to show up on every “healthy” list, don’t they? You probably aren’t all that surprised to see them here! Almonds, and almond milk, are linked to an increase in muscle gain, helping to lower the fat content of the body, and lower levels of cholesterol in the blood. You don’t need to nuts with your almond consumption, just a handful or so (about one ounce) each day is all you need. Almonds are probably one of the easiest and tastiest snacks in the world.

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One Comment

  1. Tony Kelly

    Mar 17, 2016 at 7:25 am

    The photo that you have used on the front of the top 35 alkaline foods is misleading and a typical advertising ploy as ripe bananas is not on the list yet you have chosen to put it in the visual display. That is unethical and wrong to do that.