Top Reasons You Must Drink More Kombucha

Photo credit: bigstock

11. Supports Kidney Health

Kidney damage that has been caused by environmental pollutants might be stopped by drinking kombucha. This drink has been used to prevent calcification of the kidneys, and might stop the formation of kidney stones as well. Kombucha may be super beneficial to those suffering from kidney impairment.

12. Diabetes

Research going back as far as 1929 discovered that drinking kombucha can lower blood sugar levels. More recent studies involving animals show that kombucha significantly lowered blood sugar levels in rats with diabetes. Other studies suggest that kombucha might be used in the future for both the treatment and prevention of diabetes. Find out more natural remedies for diabetes.

13. Atherosclerosis

One study involving ducks showed that kombucha greatly reduced levels of LDL (bad) cholesterol, yet raised HDL (good) cholesterol levels after only 10 days. Other animal studies showed this drink decreased total cholesterol levels by as much as 52 percent. In clinical trials that had 52 atherosclerotic subjects with high cholesterol levels, drinking kombucha daily helped lower their cholesterol levels back to normal levels.

14. Stops Anemia

The natural, organic acids in this drink converts iron compounds from plant source to divalent iron ions. This means that iron from plant sources are more available to the body for immediate use. Kombucha is also very high in Vitamin C, which improves the absorption of iron. Many scientists suggest that kombucha is a terrific drink for the elderly and for vegetarians because it improves the absorption of iron in the body, which will prevent iron deficiency.

15. Lower Risk of Cancer

Consumption of kombucha has long been associated with lower risks of cancer. Most researchers believe that this increases the body’s natural anti-cancer defenses in the immune system. It might prevent cancer at its earliest stages due to its antibiotic compounds, glucuronic, lactic, and acetic acids. Kombucha is especially anti-carcinogenic for tumors and cancers that are hormone dependent. Kombucha has been studied as a possible anti-cancer compound to fight renal cancer, osteosarcoma, and human lung cancer cell lines. Other studies done with cells suggest that kombucha might be useful in the fight against prostate cancer and its prevention.

If you find that when you first begin drinking kombucha that you begin having some reactions such as belching, this is normal, as are smellier bowel movements. This is simply toxins being removed from your body. Drinking more water will help move this process along and after a week or so these symptoms should disappear.

Sources:

Greenmedinfo.com