Top Tips and Herbs That Will Keep You Warm this Winter

Photo credit: bigstock

Photo credit: bigstock

8. Black Pepper

Be forewarned, black pepper is a very hot and spicy herb that should be used with caution and in moderation. However, for those who are super chilled, adding some black pepper to a meal or to some herbal tea will heat you up in a hurry! Find out how to use black pepper for the everyday common cold.


9. Coriander Seed

This is another gently warming herb that is good for anyone who is experiencing issues with their respiratory system or a weakness in their digestive system. Coriander works on the lungs and stomach, so it can prevent upper respiratory illnesses. If you feel a cough coming on after being out in the cold, try consuming some coriander seeds.


10. Horseradish

Related to the mustard family, not radishes, but this herb is more than just a tasty sandwich sauce. Horseradish is naturally antiseptic and has powerful decongestant properties, so if you have a stuffed up nose or head, try some horseradish to help clear your head and warm you up from the inside out.

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