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Top Warning Signs You Need to Change Your Life
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Most people find that they need some sort of catalyst or traumatic event to occur in their lives before they wake up and smell the coffee, so to speak. Unfortunately, too many of us live with unhappy or even detrimental situations until something terrible or eye opening happens. Then they go through some traumatic changes and ask “Why didn’t I do this before?’
One of the keys in understanding what is going on in our lives is recognizing how we feel. This sounds so easy, but try asking someone how they feel about something. They might tell you what they think (Oh, I think this is terrible!) but when you ask them how they FEEL about a situation, they will give the deer in the headlight look and stammer “Feel? How do I feel about it? I feel..well, I guess I feel….” They rarely know how they feel; they only know what they think.
This is because we aren’t taught to recognize feelings, only actions. If we could recognize how we feel about certain situations or people, life would be easier.
Take a look at the top 10 signs that you need to make a change in your life, whether you recognize it or not.
1. You DREAD Going to Work Most Days
Although not every day at work is sunshine and roses, but since we spend so much time at work, how we feel about it is a very important in our lives. If you find that you wake up in the morning, or if you go to bed Sunday night and absolutely DREAD going into work, it’s time to wake up and smell the coffee. Don’t live your life in dread. Find a new job.
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Toronto Life Coach Giovanni Ma
Aug 30, 2016 at 8:29 pm
To Whom It May Concern,
I was searching for some articles about depression today and I came across your page.
I noticed that you linked to one of my favourite articles: http://www.helpguide.org/articles/depression/depression-signs-and-symptoms.htm
Just wanted to give you a heads up that I just wrote a similar one. It’s like the article on helpguide.org, but more thorough and up to date: https://inspireyourselflc.org/depression-signs-symptoms-causes-test-treatment/
Might be worth a mention on your page.
Either way, keep up the great work!