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Top Warning Signs You Need to Change Your Life
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5. You Always Wake Up Tired
If you are otherwise healthy and you get 7 to 9 hours of sleep, but you still wake up tired, the problem probably isn’t work but with your life in general. Waking up tired is a sign of depression. Being tired all the time can mean that your life is filled with strife and/or struggles. When we are constantly tired it means we are about to just give up because we are too tired to fight the problem any longer. You should be happy and excited to be alive. If you aren’t you need to take a hard look at your life.
6. You Are Restless
The opposite of those who feel constantly tired are those who can’t sit still. When you feel restless, this is a sure sign that your creativity is being stuffed in the closet. If you can’t sit still, if you feel that you must be doing something, it is your job to figure out what that is and then, do it!
7. You Spread Gossip
You might think gossip is just a fun pastime, but the truth is that gossip is a means of deflecting the work that we should be doing in our own lives to someone else. At its best, gossip is avoidance. The next time you are dying to call a friend and pass on that juicy tidbit of gossip, ask yourself what you are trying to avoid.
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Toronto Life Coach Giovanni Ma
Aug 30, 2016 at 8:29 pm
To Whom It May Concern,
I was searching for some articles about depression today and I came across your page.
I noticed that you linked to one of my favourite articles: http://www.helpguide.org/articles/depression/depression-signs-and-symptoms.htm
Just wanted to give you a heads up that I just wrote a similar one. It’s like the article on helpguide.org, but more thorough and up to date: https://inspireyourselflc.org/depression-signs-symptoms-causes-test-treatment/
Might be worth a mention on your page.
Either way, keep up the great work!