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  • Nutritional Yeast For A Better Health Video
    Nutritional Yeast For Better Health Video

    If you’re a vegan or vegetarian, you probably know about nutritional yeast. It’s a great source of non-animal protein and the amino acids vital for our health. Nutritional yeast...

  • 10 Herbs You Use When Cooking Infographic
    10 Herbs To Use When Cooking Infographic

    Are you one of those people who has a great collection of spices in their kitchen, but is always unsure how to properly use them? The right spices can improve...

  • Chopped chocolate
    How To Get The Best Health Benefits From Chocolate

    If you’re looking for a sweet snack that packs some health benefits, look no further than chocolate.  You read that correctly, you can eat chocolate for a healthy treat,...

  • Why Sleep Is Important Video

    Dr. Mercola, who is interviewing Dan Pardi, the researcher, in the video below, is sure that you can exercise, eat healthy food, and try to live a healthy lifestyle, but...

  • Sugar Is Worse Than Cocaine Infographic
    Sugar Is Worse Than Cocaine? Infographic

    Refined sugar is getting a really bad reputation these days, and that is, of course, for a reason. Firstly, it has no nutritious value; secondly, it’s addictive. And the seriousness...

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    Reduce Your Cancer Risk With Nuts!

    Cancer has been on the rise in recent years and is one of the most common causes of death in the United States. Wouldn’t it be nice to have...

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    Essential Tips For Parents Of A Child With ADHD

    In the United States, the rate of autism and diagnoses of ADHD are increasing every year.  Since the conditions are becoming more common, more and more people are impacted...

  • Quick And Easy Homemade Guacamole Recipe Video
    Quick And Easy Homemade Guacamole Recipe Video

    Like many other things, guacamole is much better when it’s homemade. And if you think that it is difficult to prepare, you couldn’t be further from the truth. All...

  • Beginner Tips For Going Vegan Video
    Beginner’s Tips For Going Vegan Video

    If you’re thinking about transitioning to a vegan lifestyle but don’t know where to begin, the video below can offer you some valuable tips. Kathy Freston, who is the...

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    Is Microwaving Food Dangerous?

    There is a lot of concerning and seemingly contradictory information on the web concerning the safety of microwaving food. Some say using microwave ovens is perfectly safe, while others...

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