- How A Gluten-Free Diet Can Become Dangerous Video
- Shilajit: What It Is And Why It’s Beneficial For Your Health Infographic
- The Healing Powers Of Black Seeds
- Learn How To Make Zucchini Noodles 5 Easy Ways Video
- A Low-Impact Cardio Workout For Beginners Video
- Delicious Replacements For Bad Carbs Meals
- Your Ultimate Nutrition & Fitness Cheat Sheet Infographic
8 Facts About Sugar That Will Frighten You Infographic
Nowadays sugar is being criticized a lot, and that’s for a good reason. There is scientific evidence that it plays key role in the development of a range of health problems plaguing the modern world.
Diabetes and obesity are certainly among them, as both these diseases can be caused and aggravated by the excessive presence of sugar in the diet. And it’s not surprising that the rapidly increasing number of people suffering from these conditions coincided with the rise in popularity of sugary foods and drinks.
Take a look at the infographic below to learn more.
Click on image to enlarge