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Is Meat OK To Eat? Video

The question of meat consumption is very controversial and widely discussed. In fact, it can be easily considered the most debated topic in nutrition history.

So what’s the truth? Are vegan and vegetarian diets really better for us? What about protein, which is vital for our health? Do meat-eaters put themselves at risk for dangerous diseases? Is a plant-based diet really the best option?

Watch this informative video to find the answers.

What are your thoughts on this question? Are you with meat eaters or vegans/vegetarians? Write what you think in the comment section below!

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2 Comments

  1. anqele

    Aug 9, 2016 at 8:46 am

    https://youtu.be/lXXXygDRyBU

  2. Anto

    Aug 9, 2016 at 7:14 pm

    I like Dr Hyman’s video. One question I’d ask him is:
    For people with hormone-positive cancers like prostate cancer and breast cancer, would the oestrogen contained in animal products, even in “organic” versions of these foods, be a problem for them, in his opinion?
    I personally avoid animal products (and soy foods too, with their phyto-oestrogen) for that reason. I also like the fact that I’m no longer involved in the cruelty associated with farming animals and the environmental harm it causes, but I admit it was self-interest that caused me to switch to a vegan diet this time.