10 Foods You Can Eat to Relive Stress

Blueberries with leaves on a wooden table. Studio isolated.

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5. Blueberries

These little dark blue gems are actually low in sugar but they certainly don’t taste like it.

Packed with antioxidants and vitamin C, these are sure to kick stress out the door.

Blueberries are also among foods that reduce the risk of Alzheimer’s.

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One Comment

  1. Benjamin Hunter

    Mar 3, 2015 at 5:22 pm

    Now WHY would I want to RELIVE my stress? I lived it once and I didn’t enjoy it the first time.