12 Almost Unbelievable And Outrageous Benefits Of Lemon Water

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4. It Can Help Your Weight Loss Efforts

If you are one of the many Americans who are trying to drop a few pounds, drinking lemon water can help! Lemons are high in pectin, a type of fiber which helps to stop those in between meal hunger pangs and food craving. Adding a bit of honey and cayenne pepper to your lemon water will increase your metabolism, which will aid you in burning more calories without even trying.

 

5. Cleans the Urinary Tract

If you have ever had a urinary tract infection, then you know how painful they can be. Lemon water is a natural but mild diuretic which can help to keep the urinary tract clean. Lemons will also change the pH level of the entire urinary tract, which will discourage the growth of bacteria. If you suffer from frequent urinary tract infections, this is the perfect drink for you!

 

6. Gives You More Beautiful Skin

Drinking lemon water on a regular basis will make a big difference in your complexion. The high vitamin C content in lemon juice, along with other antioxidants, will kill off the free radicals in the body which lead to premature aging of the skin. Lemons help to purify the blood as well as encourage the body to grow new blood cells, skin, and the connective tissue which keeps the skin looking firm.

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