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12. Instead of Diet Foods
Diet foods, including frozen foods, or prepackaged foods labeled as “diet” or “low fat”, including diet sodas, can also be mentioned among the cancer causing food substitutes, because they generally contain aspartame, which is a chemical, artificial sweetener that we talk about in detail above.
There are numerous studies showing that aspartame causes many diseases and sicknesses such as cancers, birth defects, and heart problems. All “diet” food is chemically processed and made from super refined ingredients, excessive sodium levels, as well as artificial colors and flavors to make it taste good. Don’t ever forget, artificial anything is NOT real food! Although the FDA says that all these added chemicals are safe to eat, you might want to take their advice with a grain of salt. After all, don’t they also tell you that sugar and vegetable oils are safe to eat? (Not to mention GMO’s and fast food!) There really is only one good alternative to “diet” foods.
Eat fresh, organic, raw, all natural foods from nature. That is truly the best “diet” around, isn’t it? The one Mother Nature intended? If there is no list of ingredients on what you are eating, then you know you are truly eating healthy.
Matt
Jun 25, 2014 at 12:21 am
Nice. Reminds me of your “Top 20 Dangerous Foods You Absolutely Must Avoid” article.
Susan
Jul 19, 2014 at 2:05 am
Stevia was a good option. But Monsanto Food Czar, Michael Taylor, at the FDA allowed Neotame, worst than aspartame, to be added to stevia and other sweeteners or sweet products, with the consumers not needing to know.
Neotame is highly toxic to the brain–central nervous system.
Learn more: http://tinyurl.com/powp7rs
Nicki Savage
Jul 30, 2014 at 9:40 pm
You do fail to realize that 90% of the world cannot afford to eat this way, though. Or if you do realize it, article author, you evidently don’t care.
How about avoiding something yourself, hmm? Like mentioning a family of four has to take out a second mortgage to eat for a year on your “recommendations”.
John Milton
Sep 15, 2014 at 10:17 pm
Gosh, we must live on different planets. So, in your world is instead of costing less to cook popcorn on the stovetop it costs more so you have to eat microwave popcorn instead? Sad. I would consider not eating popcorn at all.
Nicki Savage
Feb 24, 2015 at 12:48 am
Except, gosh, I don’t even eat popcorn. You’re irrelevant.
Maclise Jean
Dec 1, 2014 at 3:53 pm
I guess you rather die than to live healthy…soooo saaaad
Nicki Savage
Feb 24, 2015 at 12:45 am
I guess you know nothing about my diet, sooooo sad. Go back under your bridge.
sssalvo
Aug 15, 2014 at 6:58 am
Nicki, your whole tone is snarky, snippy, tacky, attacking and inflammatory. What gives you the right to such bad behavior? This article was for YOU and ME and those who live in a society that offers these choices. Why would you bring issues here where that isn’t the focus, but rather YOUR good health is?
Look and read before you make that verbal leap. So, you don’t like the advise, send your unwanted food to a starving family that is in that inflated 90% stat you tout.
Give it a rest. This was not to cure the starving in countries whose governments rape the land, and oh, yes, the people. Get a fix on issue at hand, and take those well meaning sentiments to the proper forum, PLEASE.
What’s wrong with DISCRETION when it’s useful? People today blather way too much, and I’m sad to say, your comments are precisely that. Context is everything to achieve an audience where you points will be valid.
DISCRETION is the quality of having or showing discernment and good
judgment. And your bologna about “You do fail to realize” is condescending, patronizing and abjectly ignorant. You can have no possible basis for assuming what this author does or does not know. Stop showing your assine mind set.
Nicki Savage
Jun 10, 2015 at 9:15 pm
I believe you meant “asinine”.
And do be a lamb and use proper grammar if you want someone who graduated high school to attempt to translate your comments, would you?
Bad behavior. I scoff at your own definition of such, when you’re really just being a cunt.
sssalvo
Aug 2, 2015 at 4:49 am
Darling, just because my spelling wasn’t perfect, and I’m so surprised you didn’t catch “advise” which should have been advice, doesn’t mean jack to me nor change my message. Nitpicking is just passive aggressive bs. I’m not surprised you resort to it. And neither does your opinion of my education level which is none of your business and a perfect example of your tactics. As for calling me names like cunt, well. There you go. And my grammar is far better than yours. *shakes head, shrugs shoulders*
garland d kallam
Feb 27, 2015 at 6:38 pm
Bottom line !!,, thanks for the concern to the people, that are so thoughtful,, who are concern ! the lowest common denominator,live long and be fruitful, and thanks for the post i,ll save it and continue to share for the uninformed…they are out there !!!
Zolicon
Aug 8, 2015 at 3:02 am
I eat what I want,When I want and I don’t fear any of the Diseases that have all of You running to the Doctor like scared little Sheep because they have You all terrified of Death.
Everything You fear keeps the River of Cash flowing into Their over flowing Bank accounts.
Marvin Zinn
Sep 29, 2015 at 11:45 am
This list of things to avoid I totally agree. I never eat anything it that fashion. The simple decision about what to eat is as close a you can find to how God created it. Any change is a defect.