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12 Mind-Blowing Reasons You Must Add This Spice To Your Life
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7. Anti-Arthritis Spice
Arthritis is a plague in all parts of the world, but even more so in Western cultures. There are several different types of arthritis but they all have one thing in common: Inflammation of the joints. You already know from previous points that this spice has super anti-inflammatory powers that can help prevent arthritis and can help to relieve pain from arthritis that has already developed. In one study, subjects who had rheumatoid arthritis found that turmeric was more effective than typical anti-inflammatory prescriptions drugs!
8. Anti-Diabetes Spice
This amazing spice has been shown to improve blood sugar levels and reduce the body’s resistance to insulin, which can help to prevent Type 2 diabetes. Of course, you should never stop taking your diabetes medication, but if you would like to try turmeric to lessen the amount of medication that you take, speak with your doctor. Consuming turmeric and diabetes medication can actually lead to low blood sugar levels — it is that effective! Never take this supplement without speaking to your doctor first.
9. Super Wound Healing Spice
For super quick healing of burns, bruises, and other skin wounds, make a paste from turmeric and either water, coconut oil, or olive oil. With its powerful anti-inflammatory and antiseptic compounds, this spice can help you to heal faster than you can say “pass the turmeric!”
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