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12 Natural Methods to Stop Kidney Infections (#9 is a Bit Strange but Works)
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10. Apple Cider Vinegar
The malic acid in apple cider vinegar has powerful antibacterial compounds that can be very helpful when it comes to treating kidney infections. It will balance pH levels in the body, and stop a current infection from spreading. Mix one tablespoon of raw, unfiltered apple cider vinegar, and two teaspoons of raw, organic honey in one glass of water. Drink this twice a day for four weeks or until you see improvements in your condition.
11. Epsom Salt
Treating yourself to a detoxifying bath filled with Epsom salts is a great way to remove waste and toxins from the body while giving yourself a boost of magnesium.
12. Marshmallow
This is a very popular herbal remedy to help heal and prevent kidney infections. Marshmallow root (not the marshmallow you cook over the campfire!) has powerful diuretic compounds that will flush out bacteria and other toxins from the kidneys. Marshmallow is known for fighting unfriendly bacteria. Its antioxidant compounds also protect the cells lining the urinary tract from damage caused by free radicals. Make your own marshmallow tea by adding one tablespoon of dried marshmallow root or leaves to one cup of boiling water. Allow to steep for 10 minutes and strain. Drink this tea three or more times each day until you are free from infection.
Please note that pregnant women, nursing mothers and people with diabeties should not take marshmallow root.
Extra Tips:
- Avoid or limits foods that are high in potassium and phosphorous.
- Stop smoking, as this interferes with kidney function.
- Use extra virgin olive oil in salad dressings and dips to help prevent kidney problems.
- If you are prone to infections or if you already have a kidney infection, avoid bubble baths as this makes the problem worse.
- Avoid wearing synthetic underwear or tight pants.
- Don’t hold your urine for long periods of time. Urinate as soon as possible once you feel the urge.
- After having sex, be sure to urinate and wash to prevent bacteria from spreading.
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