- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
12 Powerful Benefits Of Sesame Seeds
Photo credit: bigstock.com
9. Certain types of cancer
Sesame seeds have been able to become effective in treating a number of types of cancer. Sesamin, which is a fat-soluble lignin, was able to reduce the progression of cancer cells in the following types of cancer: prostate, lung, pancreatic, leukemia, colon, breast and multiple myeloma.
10. Bones
Some of the minerals that are found in sesame seeds, such as calcium, zinc, and phosphorous, have been able to establish new bone materials as well as repairing bones that may have been compromised from osteoporosis.
11. Anti-inflammatory
If you suffer from the pains of arthritis that can create inflammation in your bones, muscles, and joints, sesame seeds can help. It is the copper found in the sesame seeds that helps to heal inflammation, improves circulation, and makes sure that there is plenty of oxygen flowing throughout the entire body at all times.
12. Function of the metabolism
The high levels of protein that are found in sesame seeds are able to distribute these proteins into usable components for the entire body. The result is higher energy levels, greater strength, better mobility, and an improved metabolic function.
READ ALSO: Hemp Seeds: Learn Everything About This Food Video
Whether you are already suffering from any of these conditions or diseases already, adding sesame seeds or sesame oil to your daily regime may be able to turn around and even correct these conditions.
References:
