14 Reasons Why You Should Make Green Tea Your Drink of Choice

Photo credit: bigstockphoto.com

Photo credit: bigstockphoto.com

2. Cancer

Green tea has been found to take on cancer cells killing them while leaving the healthy cells alone. It has been found to cut down on the risk of getting esophageal cancer.

 

3. Weight loss

One thing that green tea really helps out with when you are on a weight loss program is revving up your metabolism. The polyphenol that it contains helps to raise the fat oxidation levels so your body is able to burn off the calories you have consumed quicker.

 

4. Heart problems

One of the main causes of a heart attack is a blood clot. Researchers have found that green tea helps relax the blood vessel linings which help them better adjust to any blood pressure changes. The tea helps to prevent blood clots from forming which helps prevent the risk of having a heart attack.

 

5. Blood pressure

Clinical trials have shown that drinking green tea on a regular basis can lower your chances of developing high blood pressure. Keeping your blood pressure levels in line can help prevent you from having a stroke.

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