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8. Seeds
It’s important that you get plenty of omega-3 fatty acids in your diet; however, with the high level of contamination in fish, it’s hard to advise anyone today to eat more fish. You can get your omega-3s however, without the mercury, by eating flax seeds and chia seeds.
The Journal of Nutritional Biochemistry published a study in 2013 that showed that omega-3s can stop the growth of cancerous breast tumors by as much as 30 percent. Omega-3s also reduce your risk of developing cancer, stroke, diabetes, and heart disease. Flax and chia seeds might be tiny, but they are jam packed with important nutritional benefits. Find out 33 full of omega-3 foods.
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Ray - God Bless Israel.
Jun 7, 2015 at 3:10 am
The signs of the end times are everywhere…
As we witness such things as the spread of globalism, the building of a one-world church, the increase of wickedness, the breakdown of the traditional family, the destruction of that priceless bastion of liberty called America, the normalization of homosexuality, the callous murder of babies, the filthy pop culture, the breathtaking increase in governmental surveillance, we become fearful, uncertain, frustrated, angry, and discouraged, but this is because our minds and hearts are too focused on things of this world rather than things above. Too often we have the same short view that “conservative” unbelievers have rather than the long view that comes from the light of Bible prophecy…
The devil is the god of this world, and his handiwork is evident everywhere, but he is not God and he is not in control of the times and the seasons.
“Daniel answered and said, Blessed be the name of God for ever and ever: for wisdom and might are his: And he changeth the times and the seasons: he removeth kings, and setteth up kings: he giveth wisdom unto the wise, and knowledge to them that know understanding” (Dan. 2:20-21).
We should stand in the confidence that the present evil is exceedingly temporary and will soon be cut down.
Please visit our Bible Prophecy website at: itshallcometopass.org