20 of the Best Antiviral and Antibacterial Herbs and Plants Ever!

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8. Usnea

This is common lichen, but you probably haven’t heard about it. This lichen is a powerful antibiotic and can be used to treat strep and staph infections as well as urinary tract infections. It is also a natural anti-fungal, so it can be used to treat vaginitis and toenail fungus. Usnea is best used in a tincture. Be certain you are buying this lichen from a well-known company so you end up buying some green-dyed grass.

9. Cinnamon

Another common spice that is found in almost every kitchen around the world, cinnamon warms the body and is terrific for the digestion. Cinnamon is also highly antibacterial. You can add it to food or drinks, or consumed as a tea. Cinnamon essential oil can also be used, but you should dilute it with a carrier oil, such as coconut or almond oil, to prevent irritation for those who have sensitive skin.

10. Echinacea

One of the most well-known and popular antiviral herbs in America. When consumed at the onset of a cold or flu, it can shorten the duration of the illness as well as lessen its severity. It is also antibacterial, so it can help speed the healing process if you have an infection. Echinacea works best when consumed as a tincture over a long period of time.

NOTE: Do not consume Echinacea if you have any type of auto-immune disease or a severely compromised immune system.

11. Garlic

Garlic is a super antibacterial herb that works better than penicillin. And unlike penicillin, garlic will kill off the bacteria without killing the good bacteria in the digestive system. Garlic is best consumed raw, but it can also be used as a tincture, in a capsule supplement form, or even infused in oil. Adding plenty of raw, organic garlic to your foods won’t make you very popular, but it will really do a number on the bacteria and viruses in your body.

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