Ayurvedic Tips For Staying Healthy This Summer Infographic

The Ayurvedic system of healing is an ancient form of medicine that has been around for more than 3,000 years. Hailing from India, now it is known all around the world and considered to be one of the most ancient holistic systems in the world.

The Ayurvedic approach implies that to heal and maintain the physical health we should also pay attention to mind and spirit, as they create an interrelated system.

Look at the infographic featured below to learn how you can stay healthy during the summer months ahead, according to the Ayurvedic tradition.

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