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Best Superfoods to Improve Your Brain Power and Mental Clarity
2. Maca
Maca comes from plants that have been cultivated and grown for thousands of years in the Andes Mountains of Peru. These foods grow where no other cultivated crops can grow, thriving in altitudes of more than 9,000 to 14,000 feet.
Maca has almost magical powers when it comes to increasing our brain power by working directly on the pituitary and hypothalamus glands.
It can also rejuvenate the adrenal glands, which are the glands that help us deal with stress.
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