- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
Best Superfoods to Improve Your Brain Power and Mental Clarity
Maca comes from plants that have been cultivated and grown for thousands of years in the Andes Mountains of Peru. These foods grow where no other cultivated crops can grow, thriving in altitudes of more than 9,000 to 14,000 feet.
Maca has almost magical powers when it comes to increasing our brain power by working directly on the pituitary and hypothalamus glands.
It can also rejuvenate the adrenal glands, which are the glands that help us deal with stress.