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Swiss Chard: Make Sure You Don’t Overlook This Superfood Video
Chances are you know Swiss chard by its other names, including silverbeet, spinach beet...
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Brussels Sprouts: They’re Small But Powerful Video
Mini relatives of cabbage, Brussels sprouts belong to the same cruciferous family. While you...
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What Is Ghee And Why Is It So Great? Video
What is ghee? It’s a clarified form of butter which has superior qualities and...
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5 Great Lemonade Recipes For Sunny Days Video
As the days become warmer and warmer, we start looking for ways to keep...
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Plant-Based Breakfast On-The-Go Recipes For Busy Mornings Video
As we know, breakfast is important, and skipping it isn’t recommended. A healthy morning...
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Healthy Packable Lunch Recipes For Work Or School Video
Maintaining a healthy and balanced diet isn’t always easy, especially when you’re on a...
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Dragon Fruit: The Little-Known Benefits And Simple Recipes Video
Dragon fruit is native to Central America and some Southeast Asian countries, such as Vietnam and...
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Chia Seeds: 3 Easy Ways To Add Them To Your Diet Video
Did you know that the word “chia” translates from the Mayan language as”strength”? Aztecs and...
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3 Homemade Lemonade Recipes Video
It’s that time of the year again. The weather is getting warmer and warmer....
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Don’t Have Time To Cook? Try These Easy 15-Minute Recipes Video
You know what we’re talking about. Sometimes life can get so demanding and energy-consuming...
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Top 5 Tips For Better Brain Health And Clearer Thinking Video
Do you want to learn some tips on staying focused...
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5 Natural Moisturizers You Can Use Instead Of Store-Bought Synthetics Video
Store-bought synthetic beauty products may be well advertised and talked...
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Red Wine Or White Wine: Which Is Healthier? Video
If you’re one of the people who enjoys a glass...
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11 Most Powerful Foods To Protect You From Cancer
A balanced diet that sits a bit on the alkaline...
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Top 15 Contaminated Fish You Shouldn’t be Eating
It used to be that eating seafood and fish regularly...
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WIFI, A Deadly Serious Health Risk
There is a tradeoff to everything it seems. You can...
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Top 20 Dangerous Foods You Absolutely Must Avoid
Everyone knows the foods that are healthy and those that are...
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16 Cancer Causing Foods You Probably Eat Every Day
It’s probably not something you think about every day, whether...
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14 Household Items That Can Cause Cancer
As a caring parent and spouse, you want to ensure...
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Top 20 Anti-Cancer Herbs and Plants
The idea that simple herbs and plants can have anti-cancer...