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The Dangerous Habit That Triples Your Risk for Serious Back Pain
However, if this news were not bad enough, there is still another item to consider. The researchers noted that smokers who were using NSAIDS, such as ibuprofen and naproxen, to help reduce their back pain were able to find some relief, however, these types of medications did nothing to change how their brains worked. So although they might have found some measure of pain relief from these drugs, they didn’t actually do anything to fix the real problem, which is the way smoking changes, your brain and how you experience pain.
The research team believes that, because their findings showed that smoking affects the actual circuitry in the brain, there might even be some type of link between chronic pain and addiction overall.
Medical News Today reported a study that suggested that about 14 million major medical problems in America are directly related to smoking. The original study was published in JAMA Internal Medicine.
There really is only way to fix the problem, and that is to stop smoking. The lead researcher noted that, when smokers quit their habit, there was a dramatic drop in the circuit activity in the brain that brings on back pain. People who stop smoking decrease their vulnerability to feel chronic pain. Find out more why you need to quit smoking now.
OK, so you are shaking your head thinking that there is no way you can quit smoking, you’ve tried and failed. There are plenty of effective and natural ways to quit, however. Cutting back on caffeine and taking on a healthy exercise program is a good place to start. Then switch to organic fruits and vegetables along with plenty of water, which will also help you quit.
SEE ALSO: 12 Foods That Can Help You Kick the Smoking Habit
The National Institutes of Neurological Disorders and Stoke funded this particular study.
Sources:
Institutefornaturalhealing.com