Eat These 12 Miracle Foods and Blast Fat Away

Grapefruits on a wooden table with green foliage

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12. Grapefruit

No, we’re not talking about the infamous grapefruit diet, although grapefruit can help those looking to lose weight.

Grapefruit is so often recommended as the perfect breakfast for dieters as its low in sugar while containing antioxidants that reduce insulin levels.

Sources:

Shine.yahoo.com

 

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