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Eat These 12 Miracle Foods and Blast Fat Away
3. Broccoli
Here comes more good news about broccoli.
Broccoli contains calcium and vitamin C, which together is a powerhouse for boosting your metabolism. (Assuming you have a normal thyroid function) If you should have thyroid problems, broccoli can still help you.
Its goitrogenic, which means, it slows the hormones in the thyroid, which is beneficial to those with diseases of the thyroid.
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