Fight And Prevent Cancer With This Type Of Diet

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What kind of foods are emphasized by the alkaline diet?

An alkaline diet is centered around heavy consumption of fruits and vegetables. These include apples, bananas, citrus fruits, root vegetables like potatoes and ginger, avocados, watermelon, corn, cauliflower, and broccoli. Legumes such as beans, lentils, and peas are good, and especially important are cruciferous (leafy green) vegetables like lettuce, cabbage, kale, mustard and collard greens, chards, and so on.

As with any diet, it is also important to know what foods you should reduce your intake of, or avoid entirely. Foods that are more acidic include meats (especially processed ones), dairy, fish, and grains. Now, does this mean you should eliminate these foods from your diet? The answer is no. Some of these, like fish, contain a lot of great macronutrients like protein and omega 3 fats. But if you are dealing with cancer, the metabolic theory maintains that eating foods that keep the body in a more alkaline state will deprive the cancer of the conditions it needs to thrive, therefore stopping its growth.

The American Institute of Cancer Research has published studies detailing the connection between dietary content and the development of cancer, some of which specifically point to processed meats and red meats as foods that can increase the likelihood of developing cancer.

 

READ ALSO: 11 Surprising Things That Can Be Causing Cancer Video

 

It is important not to draw too many definitive conclusions from reading just one article on the Internet. Cancer is serious business, and if you have or think you might have cancer, you should be working with your doctor to find treatment options that are right for you. But it may be worth considering making some adjustments to your diet to make sure you are taking in more alkaline-rich foods and keeping your pH levels higher in the process.

 

References:

www.greenmedinfo.com

www.collective-evolution.com

www.aicr.org

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