Huge List Of Essential Oils And Their Uses (You Will Want To Print This!)

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Whether you are new to using essential oils or if you are an experienced hand at using them, hardly a moment goes by when we are not reminded of our reliance on plants. We need plants for flood, clothing, health, medicine, and to balance out our lives. We even rely on plants for the very air that we breathe! Is it any wonder then that the essential oils we extract from plants can help us in our everyday lives?

Essential oils carry the very essence of the plants they were taken from in such a concentrated form that just one drop of essential oil can equal 25 cups of tea made from the same plant! Essential oils can be applied or used in numerous ways and combinations that can offer powerful results.

Keep in mind that the amazing uses of essential oils can only reach their maximum potential when purity is involved. There are no regulations when it comes to essential oils, so buying them from reputable sources is vital.

When looking through essential oils, keep in mind the body system that you wish to support or nurture. This will make it easier to find the oil that will work for you. When it comes to emotions, consider what it is you wish to evoke and keep things in mind such as: earthy scents can be calming and grounding, flowers can make you feel relaxed, fruits are generally energizing, and combination scents can provide a mixture of both.

Turn your printer on! You will want to print out the following list and keep it on hand somewhere, such as inside your medicine cabinet or inside a kitchen cabinet or possibly tacked up on a bulletin board for future reference.

If you are pregnant or if you are consuming prescription medications, always consult your doctor before using any essential oils. Some essential oils are toxic if consumed and should only be used topically. Please be certain that you know all about an essential oil before using it.

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Are you ready? Check out our amazing list of essential oils and their basic uses.

Arborvitae – Grounding, cleansing, insect repellent
Basil – Menstruation problems, sore muscles, mental alertness
Bergamot – Emotional support, skin problems, skin purifying
Black Pepper – Circulation, antioxidant, improved absorption
Cardamom – Respiratory problems, improves digestion
Cassia – Sexual stimulant, improves digestion
Cedarwood – Emotional support, insect repellent, skin support
Chamomile – Calming, soothing, improves immune function
Cilantro – Purifying, improves digestion, supports healthy skin, antioxidant
Cinnamon Bark – Oral health, cleansing, supports metabolic function
Clary Sage – Hormone balancing, tension, emotional support, PMS
Clove – Oral health, immune health, heart health
Coriander – Clear skin, sore joints, improves digestion
Cumin – Purifying, improves digestion
Cypress- Energy, skin health, muscle tension
Dill – Calming, improves digestion
Eucalyptus – Cleansing, respiratory problems, skin
Fennel – Circulation, metabolism, improves digestion
Fir (White) – Respiratory, empowering, muscles, joints
Frankincense – Emotional support, skin health
Geranium – Insect repellent, calming, improved skin and hair health
Ginger – Grounding, antioxidant, digestive support
Grapefruit – Stimulating, alertness, cleansing, skin health, appetite suppressant
Hawaiian Sandalwood – Improves concentration, healthy skin
Helichrysum – Improves metabolism, healthy skin
Jasmine – Balances the mood, healthy skin
Juniper Berry – Stress relief, cleansing, skin toner, kidney/urinary support
Lavender – Universal oil, calming, stress relief, skin health, headache relief
Lemon – Energy, stimulating, respiratory support, improved digestion
Lemongrass – Calming, improved digestion, complexion, insect repellent
Lemon Balm – Calming, stress, tension, immune support
Lime – Stimulating, energy, detoxifying, improved immune function
Marjoram – Heart health, muscle support, emotional support
Myrrh – Emotional balance, cleansing, skin health
Orange – Emotional balance, cleansing, purifying, stimulating
Oregano – Heathy digestion, respiratory problems, powerful cleansing agent
Patchouli – Healthy skin, complexion, tension, stress, grounding
Peppermint – Cooling, energy, digestive and respiratory support
Roman Chamomile – Immune system support, calming, stress relief
Rose – Emotional balance, clear skin, complexion
Rosemary – Respiratory support, memory, digestion, healthy hair/scalp
Sandalwood – Calming, grounding, skin health
Spearmint – Oral health, improved breath, digestive health
Tangerine – Energy, cleansing, supports immune system
Tea Tree – Super cleansing, skin health, improves immune function
Thyme – Insect repellent, cleansing, purifying, immune system support
Vetiver – Calming, grounding, supports immune system function
Wild Orange – Antioxidant, energy, emotional balance, overall health
Wintergreen – Emotional support, sore muscles or joints, skin health
Ylang Ylang – Healthy hair and skin, calming

Of course, this is not a complete list of all essential oils, only the most commonly used ones. Please use essential oils with caution and consult your doctor if you have any questions or concerns.

References:

www.ncbi.nlm.nih.gov

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